For those in Melbourne, come down to Result Based Training Melbourne this Sunday for a snatch clinic!!
Want to know how to improve your Snatch?
http://bit.ly/1aIuN6K
In just 3 hours with Kirksman Teo, from Lift Hard, we will reveal everything you need to know to increase your lift, improve your form, and get your Snatch right
Though a combination of Eastern and Western Strength Techniques; he will be teaching;
- Advantages and disadvantages of the "Chinese pull".
- How to apply it. First pull, second pull, third pull and overhead balance.
- Supplementary movements used in the decomposition training system
You will walk away from the seminar with a stronger, faster Snatch.
There are only 15 non member places available for the seminar, please click the link below to grab your spot.
http://bit.ly/1aIuN6K
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